Gymlify - workout tracker 2.6.4

Arkadiusz Piasecki – Freeware – iOS
av 4 röster

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<p>This workout application is crafted to meet the needs of those who engage in sports and fitness activities. It serves as a comprehensive personal training tool, conveniently available on your mobile device for tracking workout progress.</p>

<ul>
    <li>Features over 250 pre-designed exercises, including machine, free-weight, bodyweight, and resistance band options, suitable for both home and gym environments.</li>
    <li>Allows users to incorporate their own exercises into custom workout routines.</li>
    <li>Provides graphical representations of the muscles targeted during each exercise.</li>
    <li>Includes more than 20 free training sets categorized by skill level and specific training objectives, catering to both beginners and advanced athletes.</li>
    <li>Offers comprehensive statistics for each exercise.</li>
    <li>Includes a detailed exercise guide.</li>
    <li>Facilitates quick workout logging by allowing users to copy loads and repetitions from previous sessions, ensuring efficiency and continuity in training.</li>
    <li>Enables the creation of personalized training plans.</li>
    <li>Generates statistics post-workout, detailing training duration, number of sets, exercises, and repetitions completed.</li>
    <li>Tracks weight progression with precise metrics divided by muscle groups.</li>
    <li>Allows users to document personal records and automatically sync data from completed workouts.</li>
    <li>Includes features for tracking body measurements.</li>
    <li>Offers a counter for monitoring exercise duration or breaks between sets.</li>
    <li>Keeps a history of training sessions categorized by month.</li>
    <li>Incorporates a BMI calculator for additional health tracking.</li>
</ul>

<p>The application stands out as a resourceful tool for fitness enthusiasts looking to improve their training regimen efficiently.</p>

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