最新バージョン
2.6.4 インストールしても安全
2.6.4 インストールしても安全
This workout application is crafted to meet the needs of those who engage in sports and fitness activities. It serves as a comprehensive personal training tool, conveniently available on your mobile device for tracking workout progress.
- Features over 250 pre-designed exercises, including machine, free-weight, bodyweight, and resistance band options, suitable for both home and gym environments.
- Allows users to incorporate their own exercises into custom workout routines.
- Provides graphical representations of the muscles targeted during each exercise.
- Includes more than 20 free training sets categorized by skill level and specific training objectives, catering to both beginners and advanced athletes.
- Offers comprehensive statistics for each exercise.
- Includes a detailed exercise guide.
- Facilitates quick workout logging by allowing users to copy loads and repetitions from previous sessions, ensuring efficiency and continuity in training.
- Enables the creation of personalized training plans.
- Generates statistics post-workout, detailing training duration, number of sets, exercises, and repetitions completed.
- Tracks weight progression with precise metrics divided by muscle groups.
- Allows users to document personal records and automatically sync data from completed workouts.
- Includes features for tracking body measurements.
- Offers a counter for monitoring exercise duration or breaks between sets.
- Keeps a history of training sessions categorized by month.
- Incorporates a BMI calculator for additional health tracking.
The application stands out as a resourceful tool for fitness enthusiasts looking to improve their training regimen efficiently.
概要
Gymlify - workout tracker は、 Arkadiusz Piaseckiによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Gymlify - workout tracker の最新バージョン 2.6.4 2024/12/30 にリリースです。 それは最初 2024/12/30 のデータベースに追加されました。
Gymlify - workout tracker が次のオペレーティング システムで実行されます: iOS。
ユーザー Gymlify - workout tracker の 5 5 つの星からの評価を与えた。
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